Breakfast

[onlinebeginner]

I only wake up and have to be somewhere quickly 3 days a week. (ya I'm really lucky) On these days I've been eating a yoplait yogurt even though i'm not hungry. Taking my multi Vitamin and a couple fish oil capsuls... Then I try wait 2-4 hours and eat as healthy of a lunch as possible.

"Thick and creamy vanilla" is my usual choice 180 calories..sometimes i go with a "key lime pie light"...100 calories.
should i just stop being lazy and make some eggs?
should i jus get a slice of wheat bread and throw some peanut butter on it?
bowl of maple and brown sugar mini wheats? (they're yummy)


For the last few months I've been lifting weights 3 days a week and eating healthier (i've lost some fat and built some muscle, and I'm just trying to continue the trend)

these days when I hav to wake up "early" are not days that I lift.