Looking deflated in the morning

[mike0292]

Anyone else experience this? In the morning, I look very flat and have much less definition. But it seems the more I eat and the later in the day it gets, the bigger and more defined I get.

I always figured it would be the opposite.

[thirddan]

im the opposite...im my leanest when i get up and softer as the day progresses...

[mattnxtc]

That is weird. I look my leanest as well in the morning...generally when I weigh myself for real numbers. What are u eating/drinking at the end of the night?

[guids]

This is standard mike, how big are you? the more muscle you have the flatter and weaker you will feel in teh morning because the glycogen etc is depleted. You might feel "lean" but you feel small.

[mike0292]

I'm 6' 185, probably about 12% BF. Usually towards the end of the day I ease off on the carbs, but I'm not overly strict about it.

[SmileyEH]

Drink a glass of sugar water when you wake up ldo.*

*don't do that

[Big Poppa Smurf]

[ QUOTE ]
Drink a glass of sugar water when you wake up ldo.*

*don't do that

[/ QUOTE ]

Don't forget to put on your Edgar suit!

[snider-BE]

normally when you wake up your insulin is at its lowest and will have a tremendous peak after meal 1, then you normally build op some fluids, wich make you look smoother, but do fill you up and make you look bigger, so the 'flattness' is normal