*Official Friday Lunch Thread*

[Rushmore]

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I stay away from the treadmill and stick to the elliptical machines.

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I never ever say this, but...

QFT

[Jeff W]

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MY point is that not everyone can lose weight by dieting, especially once the metabolism slows down usually around 30-ish

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Everyone can lose weight by dieting(reducing caloric intake). Period.

[aladare]

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MY point is that not everyone can lose weight by dieting, especially once the metabolism slows down usually around 30-ish

[/ QUOTE ]

Everyone can lose weight by dieting(reducing caloric intake). Period.

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w/e. what exactly do you know about a woman's physiology. being one yourself. no. i am. so stfu. i know a ton of people that diet- males & females- over 30, that do not lose MUCH weight until they start excercising regularly. PERIOD.

[NLSoldier]

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I eat either a roasted chicken breast and grilled vegetables at the local gourmet market en route to the poker room or a Lara Bar and a banana that I bring with me to Starbucks. And I'm still fat. I'm still fat. I don't get it. [img]/images/graemlins/frown.gif[/img]

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45 minutes of cardio 3 times a week will help with that [img]/images/graemlins/smile.gif[/img]

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Yeah, I've been trying to get on the treadmill regularly and what happens? I've come down with a disk problem (probably sciatica) and have to go to a specialist.

But to continue with my point which was semi-serious:

People have remarked on what I order at the casino: Egg whites and steamed broccoli, fish and vegetables, salad with chicken. I'm pretty careful of what I eat almost always and I really ought to be losing weight but its not working.

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hello this is just me fluffpop on nls's account, but i would just liek to share a book with you that has changed my life. it is Skinny Bitch and it will really help you to understand that the road to hell (or chubbiness) is paved with good intentions.

[suzzer99]

Obviously anyone can lose weight by dieting. But some people end up losing more muscle than fat if they just run a caloric deficit and do no exercise. IE someone like me with a really crappy metabolism. If I don't exercise and just diet - I'll lose weight if I eat like 1.5 small meals/day. Otherwise I just maintain. Not healthy.

[XXXNoahXXX]

[ QUOTE ]
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[ QUOTE ]
MY point is that not everyone can lose weight by dieting, especially once the metabolism slows down usually around 30-ish

[/ QUOTE ]

Everyone can lose weight by dieting(reducing caloric intake). Period.

[/ QUOTE ]
w/e. what exactly do you know about a woman's physiology. being one yourself. no. i am. so stfu. i know a ton of people that diet- males & females- over 30, that do not lose MUCH weight until they start excercising regularly. PERIOD.

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you see thee difference between your original statement and your revision right?

also, i bet there are plenty of men on this board that know a whole hell of a lot more than you when it comes to women's physiology.


you come across like an oldier, bitchier fluffpop.

[Howard Beale]

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I eat either a roasted chicken breast and grilled vegetables at the local gourmet market en route to the poker room or a Lara Bar and a banana that I bring with me to Starbucks. And I'm still fat. I'm still fat. I don't get it. [img]/images/graemlins/frown.gif[/img]

[/ QUOTE ]

45 minutes of cardio 3 times a week will help with that [img]/images/graemlins/smile.gif[/img]

[/ QUOTE ]

Yeah, I've been trying to get on the treadmill regularly and what happens? I've come down with a disk problem (probably sciatica) and have to go to a specialist.

But to continue with my point which was semi-serious:

People have remarked on what I order at the casino: Egg whites and steamed broccoli, fish and vegetables, salad with chicken. I'm pretty careful of what I eat almost always and I really ought to be losing weight but its not working.

[/ QUOTE ]

hello this is just me fluffpop on nls's account, but i would just liek to share a book with you that has changed my life. it is Skinny Bitch and it will really help you to understand that the road to hell (or chubbiness) is paved with good intentions.

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It's gonna be pretty hard for me to buy a book called 'skinny bitch'. Maybe I can read it while sitting at the Starbucks inside Barnes & Noble.

In other news: 'Howard the hypocrite' just got back from dinner at Morton's: Smoked salmon, Shrimp cocktail (shared w/ mom), chopped salad, Porterhouse (med. rare), the claws from Mom's lobster, asparagus, spinach and mushrooms, garlic mashed potatoes and S&S cheesecake. Plus the bread and, oh yeah, coffee w/ Bailey's.

I might as well admit to half a bag of popcorn while watching 'The Heartbreak Kid' which is only so-so.

Back on the diet tomorrow.

[astroglide]

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MY point is that not everyone can lose weight by dieting

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yes, they can. if a human stops eating they will lose weight, then die. given this and other basic facts, it should be obvious that a mere restriction of intake can achieve weight loss without causing harm.

[Jeff W]

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w/e. what exactly do you know about a woman's physiology. being one yourself. no. i am. so stfu. i know a ton of people that diet- males & females- over 30, that do not lose MUCH weight until they start excercising regularly. PERIOD.

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You are stupid. Google "First law of thermodynamics." Actually, don't bother, you're way too [censored] stupid to understand it, much less apply it to dieting.

[aladare]

ya know what- NO i'm not the dumb one here. In fact i've been educated repeatedly about this sh!t since i was 8 years old and got juvenile diabetes. Read ALLLLLL my other posts- i'm never a bitch. This is ONE thing i damn frekin sure as hell that i KNOW the f-ck about. it's personal to me b/c i rarely tell people i'm diabetic.

ALL i started out to do in this ridiculous thread, was help some poor fat dude lose f---ing weight.