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#21
07-07-2007, 06:06 PM
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Re: Im now an insomniac
Don't drink. Messes up your sleep. That's a good reason to stay away from Nyquil too.
I'd suggest reading something really enjoyable that doesn't take a huge amount of concentration, while lying down very comfy like. Keep some water handy so you don't have to get up if you wake up thirsty. Imaginative writing can make you visualize stuff and gets you more and more disconnected from the world and dreamy. Then it's nap time before you know it. 
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#22
07-07-2007, 06:07 PM
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Re: Im now an insomniac
[ QUOTE ]
Don't drink. Messes up your sleep. That's a good reason to stay away from Nyquil too. I'd suggest reading something really enjoyable that doesn't take a huge amount of concentration, while lying down very comfy like. Keep some water handy so you don't have to get up if you wake up thirsty. Imaginative writing can make you visualize stuff and gets you more and more disconnected from the world and dreamy. Then it's nap time before you know it. [/ QUOTE ] Thats great and all but otc drugs sounds easier.
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#24
07-07-2007, 06:12 PM
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Re: Im now an insomniac
[ QUOTE ]
[ QUOTE ] Don't drink. Messes up your sleep. That's a good reason to stay away from Nyquil too. I'd suggest reading something really enjoyable that doesn't take a huge amount of concentration, while lying down very comfy like. Keep some water handy so you don't have to get up if you wake up thirsty. Imaginative writing can make you visualize stuff and gets you more and more disconnected from the world and dreamy. Then it's nap time before you know it. [/ QUOTE ] Thats great and all but otc drugs sounds easier. [/ QUOTE ] My way doesn't involve leaving the house. Then again, I'm the type more likely to have books than drugs, so maybe that's a beat on me.
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#25
07-07-2007, 06:17 PM
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Re: Im now an insomniac
[ QUOTE ]
[ QUOTE ] [ QUOTE ] Don't drink. Messes up your sleep. That's a good reason to stay away from Nyquil too. I'd suggest reading something really enjoyable that doesn't take a huge amount of concentration, while lying down very comfy like. Keep some water handy so you don't have to get up if you wake up thirsty. Imaginative writing can make you visualize stuff and gets you more and more disconnected from the world and dreamy. Then it's nap time before you know it. [/ QUOTE ] Thats great and all but otc drugs sounds easier. [/ QUOTE ] My way doesn't involve leaving the house. Then again, I'm the type more likely to have books than drugs, so maybe that's a beat on me. [/ QUOTE ] Ill most likely try relxing and reading first, but if it doesnt work drugs for the win.
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#27
07-07-2007, 09:07 PM
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Re: Im now an insomniac
[ QUOTE ]
So it seems i should take 2 benedryle, 2 doses of nyquil, and 3 tylenol pm. Is this correct? [/ QUOTE ] tylenol pm = Benadryl+ tylenol... also shouldnt be a prob here but you should watch your acetaminophen(tylenol) intake unless you like a slow painfully death
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#28
07-07-2007, 09:10 PM
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Re: Im now an insomniac
[ QUOTE ]
[ QUOTE ] So it seems i should take 2 benedryle, 2 doses of nyquil, and 3 tylenol pm. Is this correct? [/ QUOTE ] tylenol pm = Benadryl+ tylenol... also shouldnt be a prob here but you should watch your acetaminophen(tylenol) intake unless you like a slow painfully death [/ QUOTE ] You mean really long term? I have probably taken like 10 tylenol in my entire life.
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#29
07-08-2007, 12:16 AM
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Re: Im now an insomniac
welcome to the club, for what its worth otc meds have never worked for me, lunesa also didnt work, ambien cr made me black out and i got in fights with some people and went online busto due to it. unfortunately i cant help you with advice, its been 2 or 3 years now for me and i'm still looking for a solution...
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#30
07-08-2007, 12:29 AM
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Re: Im now an insomniac
u r a bunch of bitches, if u can't sleep then u rn't tired.
find a way to get tired u lazy idiot. god damn. i.e. get outside and do stuff exercise watever.
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