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#41
09-13-2007, 08:22 PM
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Re: Falling asleep
cardrunners videos put me to sleep every single time, not because they are boring, but because a few times i watched some in bed, and then fell asleep, then after that its been auto fall asleep as soon as one is on.
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#42
09-14-2007, 02:37 AM
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Re: Falling asleep
Honsetly, I stay up until I'm tired. If that means I'm tired the next day, I go to bed earlier when I'm tired, and sometimes I'm not tired the following day, whereupon I am tired the day after the next day, since I slept too much.
Rinse and Repeat.
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#43
09-14-2007, 04:06 PM
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Re: Falling asleep
[ QUOTE ]
1) rub one out 2) read 3) drugs in no particular order [/ QUOTE ] This makes it more difficult for me.
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#44
09-15-2007, 12:44 PM
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Re: Falling asleep
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#45
09-16-2007, 08:10 PM
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Re: Falling asleep
[ QUOTE ]
If you don't fall asleep right away when you get to your bed, you haven't work hard enough during the day. [/ QUOTE ] This is true. For 10,000 years it was relatively hard to stay alive as a human and a normal day required significant physical exertion. Now it is relatively simple to survive an entire lifetime without exerting any significant physical or mental effort at all. If you want to sleep well, work harder. But most people would prefer insomnia. Irieguy
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#46
09-17-2007, 11:42 PM
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Re: Falling asleep
I used to have terrible problems falling asleep too. I spent the entire first year of my college career lying in bed awake it seemed.
At a point, I gave up on trying to sleep more than 2-3 hours a night and just started playing Counter Strike until I basically passed out. I got really good at CS but was a zombie all day. I started putting on Disney movies that I watched a lot as a kid(Robin Hood, Cinderella, etc) when I was trying to go to bed and all of a sudden...I was cured. Stupidest thing ever, but it worked great for me. I don't have to do it anymore but man it saved my undergrad career.
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#47
09-19-2007, 07:37 AM
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Re: Falling asleep
I just solve it by the fact that I fall asleep withing 10 seconds. [img]/images/graemlins/smile.gif[/img]
I can sleep anywhere, anytime. I have slept in the middle of a large public park with loads of people running around. I sleep EVERY time I fly. Most times I will sleep 9 hours on an 11 hour flight. I am VERY lucky in that way.
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#48
09-19-2007, 09:56 AM
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Re: Falling asleep
[ QUOTE ]
i often have a very difficult time falling asleep. i occasionally experience what is apparently known as exploding head syndrome (its not as bad as it may sound). has anyone else experienced this? [/ QUOTE ] I used to get this frequently. I found that having some kind of constant low level background noise on whilst trying to get to sleep helped a lot. If anyone's got any tips for sleeping whilst flying I'd be grateful. Never can manage this.
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#49
09-19-2007, 02:36 PM
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Re: Falling asleep
[ QUOTE ]
I just solve it by the fact that I fall asleep withing 10 seconds. [img]/images/graemlins/smile.gif[/img] I can sleep anywhere, anytime. I have slept in the middle of a large public park with loads of people running around. I sleep EVERY time I fly. Most times I will sleep 9 hours on an 11 hour flight. I am VERY lucky in that way. [/ QUOTE ] what's weird is i can always sleep on flights, in buses, on boats, in libraries, in class, in cars, etc...... it's at home in my bed that i have trouble falling asleep last night a fell asleep 1/2 way through Fresh Air and had a dream for the first time in a month.... probably not a coincidence that i started some pretty intensive mountain biking 3 days or so ago
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#50
09-19-2007, 03:07 PM
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Re: Falling asleep
[ QUOTE ]
[ QUOTE ] I just solve it by the fact that I fall asleep withing 10 seconds. [img]/images/graemlins/smile.gif[/img] I can sleep anywhere, anytime. I have slept in the middle of a large public park with loads of people running around. I sleep EVERY time I fly. Most times I will sleep 9 hours on an 11 hour flight. I am VERY lucky in that way. [/ QUOTE ] what's weird is i can always sleep on flights, in buses, on boats, in libraries, in class, in cars, etc...... it's at home in my bed that i have trouble falling asleep last night a fell asleep 1/2 way through Fresh Air and had a dream that I could remember for the first time in a month.... probably not a coincidence that i started some pretty intensive mountain biking 3 days or so ago [/ QUOTE ] you have hundreds of dreams, you just dont remember most
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