Suppliments UK/london

[JammyDodga]

Hi, I've decieded I want to start taking suppliments.

After a bit of research I think I want some kind of creatine, and then some kind of basic whey protien, i think seperately would be better.

Can anyone recommend some brands that are cheap and simple that I can get in the UK?

[jqmaverick]

try affordablesupplements.co.uk or monstersupplements.com

Buy muliple items to save big. the prices vary on both sites so compare them.

I believe these are the cheapest.
Myprotein.co.uk for really cheap favourless stuff. I've not tried this site but have been recommended it.

[Machmood]

is your goal to gain weight and get bigger/stronger?

[JammyDodga]

My main goal is to get some creatine in, so I can workout harder, longer and more often, and also play better at rugby. And also get some more protien in my diet.

[jaymajik]

Go to a Holland & Barrett - there are branches all over London. I get whey and creatine from there

[JammyDodga]

Hi, thanks, just checked out the website, and looks exactly like the cheap and cheerful varieties I'm after.

Also, one just round the corner from my work!

[jqmaverick]

[ QUOTE ]
Go to a Holland & Barrett - there are branches all over London. I get whey and creatine from there

[/ QUOTE ]

Holland & barrett are well overpriced. With a GNC card you get 20% off all holland & barrett prices.

[WroteForLuck]

Agreed with Holland & Barrett being overpriced, don't shop there.

I tend to use bulkpowders.co.uk but myprotein are good as well. Buying unflavoured whey is a lot cheaper as well and once you get used to it its not bad at all (mix with some splenda if you cant handle taste)