The EricW log

[EricW]

Hello,

I thought that I'd start this log to track my progress and be a part of a community of people who all are striving towards better fitness! I am currently doing a 5x5 type routine.

Here's what I did tonight:

Front squat: 60x5, 65x5, 70x5, 73x5, 77x5

Bench Press: 80x5 for 5 sets

Pendlay Row: 66x5 for 5 sets


I am currently going 3 times a week! Hopefully I can stick to this routine and stick to posting!