Ask me how to get ripped...

[AsH_KeTcHuM]

the proof is in the puddin.... go head

[cbloom]

Does it involve the juice?

[miami32]

What is your daily diet like? How regimented is it? How often do you do ab routines? What supplements do you use? Fat burner? What are your opinions on lean system 7, or your thoughts on the best fat burner on the market today?

[Warder]

I've also been wondering about lean system 7 for a long time. I always checked out www.nutros.com and looking for the best weight loss supplements and thermogenic fat burners. I then found just about every supplement that had the highest ratings in those categories in Lean System 7. After that I never knew if the site was legit in it's supplement reviews or were biased to promote their products.

[Thremp]

Does it involve Salazar and his suave eyes that seduce you when you least expect it?

[einbert]

how much cardio do you do?
what specific ab exercises do you do and how much weight if it's a weighted exercise. and how often per week do you do these?

Nice job.

[ddollevoet]

I'd also be very interested in hearing about your diet.

[Colt McCoy]

Wtf? Instead of posting some gay pic of yourself, and starting a stupid "ask me" thread, why not start a thread telling people what you do or what you think is the best way to get ripped.

[AsH_KeTcHuM]

Colt,
my diet consists of no hatorade. Stop drinking that crap or you will remain a fatty for sure.

All,
Ill get to answerin when I get off of work (yea I actually have a job where I cant surf 2+2 now - beat)

[XXXNoahXXX]

[ QUOTE ]
Wtf? Instead of posting some gay pic of yourself, and starting a stupid "ask me" thread, why not start a thread telling people what you do or what you think is the best way to get ripped.

[/ QUOTE ]