Stupid spot I get myself into quite a bit

[Dazarath]

If there was a good spot to C/F after 3-betting preflop, this would probably be one. As for PF, squeezing here is fine and go either way (I personally prefer a call). I think it's more image dependent. If you're a nit, then you're turning your TT into a bluff, whereas I think it's much better to call. But if you're LAG and you've been active, then you'd be squeezing more for value.