|
|
#1
08-23-2007, 02:31 PM
|
|||
|
|||
Burning calories walking vs. running
A friend of mine told me that you would burn the SAME amount of calories walking 3 miles as you would jogging 3 miles.
Assume walk is at 16min/mile pace and jog is at 9min/mile, or whatever. My friend cannot be right, can he? If not, what is a good estimate of the ratio? 
|
|
|
Threaded Mode