#14
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Re: theblackkeys\' \"Starting Strength\" log
[ QUOTE ]
my butt area kinda hurts sometimes, especially if I squat down. I think I will skip power cleans and deadlifts for at least this week, and then see how I feel. Probably just stick to upper body tomorrow and friday. Pretty sure it's from too-heavy deadlifts. [/ QUOTE ] took the holiday week off. I was pretty tired and getting near sticking points anyways. Today was kinda light, I might just start back up from these weights, and drop 20 lbs on bench press and 35 lbs on deadlift for my other workout. <u>Press:</u> 8x65 5x85 3x5x100 <u>Power Cleans:</u> 8x95 5x3x115 <u>Chinups:</u> 3, 3 <u>Dips:</u> 8, 8 Did some facepulls as well. |
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