Two Plus Two Newer Archives  

Go Back   Two Plus Two Newer Archives > Other Topics > Health and Fitness
FAQ Community Calendar Today's Posts Search

Reply
 
Thread Tools Display Modes
  #1  
Old 11-26-2007, 03:36 PM
NL__Fool NL__Fool is offline
Senior Member
 
Join Date: Feb 2006
Posts: 817
Default Need some Advice, Going away for 1 week

So I'm going away for a week to Walt Disney World On Thursday with my wife, daughter and Father in law and I need some advice on what to eat down there and how to eat it.

I did some research and you are allowed to bring water into the park so I am brining my whey protein.

My biggest problem is going to be how do I eat every 2-3 hours?

My wife is 5"1 and weighs about 100 punds, she has problems finishing a 6 OZ steak and she eats maybe 3 x a day.

My father in law is a big guy but he eats like 2-3 big meals a day.

Myself on the other hand, I starve if i do not eat every 2-3 hours. and in a typical day I will eat 7-8 "small meals"

So what can I bring with me that I can munch on in the park so I don't have to pay some extravagant price for a sub, or hamburger patty every 2-3 hours.

We are flying by plane and I'll have a small backpack to bring into the park with me, about the only thing I can think of is Protein bars as I can not cook or prepare anything ahead of time.

As far as Protein bars go how is this one?

Supreme Protein Bar:
360 Calories
Calories from fat 144
Total Fat 16g
Saturated fat 5g
Trans Fat 0g
Cholesteral 20mg
Sodium 300 mg
Total Carbs 34g
Sugars 4G
Sugar alchols 27g
protein 30g

I should also mention that You can't bring food into the PArk so I need somethin I can conceal in my pockets or in a small hard to find compartment in my backpack
Reply With Quote
  #2  
Old 11-26-2007, 03:54 PM
goodguy_1 goodguy_1 is offline
Senior Member
 
Join Date: Sep 2002
Location: FL
Posts: 3,779
Default Re: Need some Advice, Going away for 1 week

nuts-almonds, apricots, tangerine-lots of healthy pocket sized snacks.

In the latest CrossFit Journal a guy that maintained the Zone Diet on vacation climbing ate batches of nuts multiples times daily.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -4. The time now is 03:39 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.