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Old 11-02-2007, 02:42 PM
calmB4storm calmB4storm is offline
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Join Date: Jul 2006
Location: Fluffy White Clouds
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Default Re: Thremp - Hot Sizzle Summer Log

[ QUOTE ]
Week 5, Workout 2
Squat - 125/145/170/170
OH Press - 85/95/105/120
Deadlift - 205/235/265/290


[/ QUOTE ]
I'm thinking of starting this 5x5 program.

How do you remember all the different weights?

Just print off the chart here?
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