QQ on paired flop

[Wintergedaerm]

Party Poker - No Limit Hold'em Cash Game - $0.50/$1 Blinds - 5 Players - (LegoPoker Hand History Converter)

SB: $21.11
Hero (BB): $192.75
UTG: $213.11
CO: $103.00
BTN: $151.74

Preflop: Hero is dealt Q[img]/images/graemlins/club.gif[/img] Q[img]/images/graemlins/heart.gif[/img] (5 Players)
<font color="red">UTG raises to $4.00</font>, 3 folds, <font color="red">Hero raises to $14.00</font>, UTG calls $10.00

Flop: ($28.50) J[img]/images/graemlins/club.gif[/img] 5[img]/images/graemlins/club.gif[/img] 5[img]/images/graemlins/heart.gif[/img] (2 Players)
<font color="red">Hero bets $20.00</font>, <font color="red">UTG raises to $56.00</font>, Hero folds

Pot Size: $104.50

Villain over 150 hands at 21/14/10

I hate bet/folding this flop
but still prefer it over bet/shove.

is check/raise here better?
and what if he shoves my check raise?

I opted for the fold because of the deep stacks and the position.
the negative implied odds concept applies here i think.