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Old 10-14-2007, 01:28 PM
qdmcg qdmcg is offline
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Join Date: Oct 2006
Location: pittsburgh
Posts: 1,151
Default General tips for avoiding colds, etc. (?)

Hey,

I was wondering if anyone had some suggestions for general life practices to avoid getting sick. I'm mainly talking about getting colds, the flu, etc. (ie nothing severe), but other suggestions wouldn't hurt.

What I have so far:

Staying well hydrated
Multi vitamin
Getting exercise/staying in shape
Getting enough sleep every night


Others?
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