look at my stats and tell me how to improve NLCASH

[Vinetou]

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Out of all formats of Hold'em, I think HU is the absolute worst for looking at someone's stats and guiding them to better play.

My 2 cents is that if you post hands and not stats you will get slightly more bang for your buck.

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That's right. It really depends on opponent and your stats should be different for every opponent. HU is a people's game.