#25
|
|||
|
|||
Re: cbloom\'s log - Rippetoe & Frozen Shoulder
[ QUOTE ]
Militaries : 45 lbs 1x4 (fail), 40 lbs 3x5 [/ QUOTE ] Are those dumbbells on each side? Also you could try using a stopwatch (wristwatch/cellphone) to keep your rest periods strict if the clocks in the gym aren't very good. |
|
|