#11
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Re: Calorie-free beverage options
I've been drinking diet-soda in very large quantities (1-2 liters a day) for the last 10 years.
If there are any health risks involved I'm pretty sure I'll be one of the first victims. So far, I'm not that worried. |
#12
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Re: Calorie-free beverage options
I used to make my own zero cal Italian sodas... Ice, 8 oz Club Soda (make sure it's 0 calories, some have sugar) and Sugar Free Syrups (DaVinci is good, Torani is passable). Cremosas are even better, but have cals(same recipe+couple Tbsp Half and Half).
Now I just drink Water and (home-made) Americanos. |
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