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  #11  
Old 11-14-2007, 08:40 AM
Wolfram Wolfram is offline
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Join Date: Jan 2006
Location: Reykjavik
Posts: 3,306
Default Re: Calorie-free beverage options

I've been drinking diet-soda in very large quantities (1-2 liters a day) for the last 10 years.

If there are any health risks involved I'm pretty sure I'll be one of the first victims.

So far, I'm not that worried.
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  #12  
Old 11-14-2007, 09:48 AM
Jeff W Jeff W is offline
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Join Date: May 2004
Posts: 7,079
Default Re: Calorie-free beverage options

I used to make my own zero cal Italian sodas... Ice, 8 oz Club Soda (make sure it's 0 calories, some have sugar) and Sugar Free Syrups (DaVinci is good, Torani is passable). Cremosas are even better, but have cals(same recipe+couple Tbsp Half and Half).

Now I just drink Water and (home-made) Americanos.
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