$60 L3 vs regular bvb

[Little John]

vilian is a tight regular and knows me pretty well. everytime i showdown vs this guy L1-L3 it seems we each have a monster. i'm talking set/boat/quad/nuts monster, so i am expecting extra respect from him...

also, i would typically c-bet the flop, i just got distracted and hit the check button.

so do you like a c-bet here? and as played with the misclick, CR ok?

PokerStars No-Limit Hold'em Tourney, Big Blind is t50 (8 handed) Hand History Converter Tool from FlopTurnRiver.com (Format: 2+2 Forums)

Hero (t1550)
BB (t1650)
UTG (t3035)
UTG+1 (t1440)
MP1 (t1725)
MP2 (t1410)
CO (t325)
Button (t2365)

Preflop: Hero is SB with 8[img]/images/graemlins/club.gif[/img], 8[img]/images/graemlins/spade.gif[/img].
<font color="#666666">6 folds</font>, <font color="#CC3333">Hero raises to t150</font>, BB calls t100.

Flop: (t300) 7[img]/images/graemlins/heart.gif[/img], J[img]/images/graemlins/diamond.gif[/img], 6[img]/images/graemlins/spade.gif[/img] <font color="#0000FF">(2 players)</font>
Hero checks, <font color="#CC3333">BB bets t250</font>, <font color="#CC3333">Hero raises to t500</font>