JJ in an awkward spot

[Newtown]

Villain is 30/20/2. Don't really wanna give a free card but I also don't wanna get popped here.

10/20 Limit Holdem
6 players
Converted at weaktight.com

Stacks:
UTG (<font color="#0000cc">$830.25</font>)
UTG+1 (<font color="#0000cc">$855.75</font>)
Hero (<font color="#0000cc">$979.50</font>)
BTN (<font color="#0000cc">$406.02</font>)
SB (<font color="#0000cc">$304.50</font>)
BB (<font color="#0000cc">$455.25</font>)

Pre-flop: (1.5 SB, 6 players) Hero is CO J[img]/images/graemlins/spade.gif[/img] J[img]/images/graemlins/club.gif[/img]
UTG calls, <font color="#cc0000">UTG+1 raises</font>, <font color="#cc0000">Hero 3-bets</font>, <font color="#777777">3 folds</font>, <font color="#777777">UTG folds</font>, UTG+1 calls

Flop: 8[img]/images/graemlins/heart.gif[/img] 6[img]/images/graemlins/heart.gif[/img] 9[img]/images/graemlins/heart.gif[/img] (8.5 SB, 2 players)
UTG+1 checks, <font color="#cc0000">Hero bets</font>, UTG+1 calls

Turn: A[img]/images/graemlins/diamond.gif[/img] (5.2 BB, 2 players)
UTG+1 checks, Hero ...