things at the gym you hate to do (but know are good for you)

[J.Brown]

here is my list (add to it as much as you like)

ring dips

tabata rowing

L-pullups

double unders

burpees

heavy thrusters

that is all i can think of for now.

my new gym theory--if you hate doing it then it is guaranteed to be the best thing for you to do.

btw my list has changed and used to include overhead squats, regular pullups, situps, and heavy deadlifts. now i look forward to all of these.......sick i know.
cheers. J.

agree? disagree?