healthy foods i can make in big batches

[AZK]

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Other than the pasta, it's healthy.

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Is this a joke? Pasta is extremely healthy.

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Yes. I love me some COMPLEX CARBS and SUGAR.

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I try to go light on the pasta (like 2:1 meatsauce vs pasta). Is there a healthier option?

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No pasta?

[Blarg]

Re: cereal mix -- some chopped dried apricots add a huge burst of flavor to cereal. Chopped dried apples are good too. Gives you something to look forward to in each bite and makes the milk delicious.

[cbloom]

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The proper approach in this situation is to one-up his dietary knowledge and point out that Cheerios lower cholesterol.

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LOL. At Thanksgiving I was surrounded by retarded awful food, and one of the funniest were these "heart healthy" tortilla chips. All over the package it says "heart healthy" a hundred times. Of course it's just fried starch with a tiny bit of flax seed added.

[Thremp]

On the topic of steel cut oats.. which mcann do you get?

[Blarg]

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The proper approach in this situation is to one-up his dietary knowledge and point out that Cheerios lower cholesterol.

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LOL. At Thanksgiving I was surrounded by retarded awful food, and one of the funniest were these "heart healthy" tortilla chips. All over the package it says "heart healthy" a hundred times. Of course it's just fried starch with a tiny bit of flax seed added.

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The more you eat, the healthier your heart gets!

[pr0crast]

i have a very easy grocery list. i keep the following on hand:

boiled eggs
dry roasted unsalted almonds
mixed greens and tomatoes for salad
frozen chicken (40 min in oven, 5 min to prepare a sauce)
dark chocolate (mmm)
some form of leftovers (chili w/ grass fed ground beef, or something else)
oatmeal (trader joes has a healthy kind w/ blueberries and omega 3, stay away from the flavored ones in general though and mix in your own fruit instead)
high fiber cereal w/ raisins (12g per serving!)
some of those prepackaged carrots w/ ranch for snack
green tea

that's about all i eat.

[goodguy_1]

yea I just ate a cup of the regular Mcann's oatmeal mixed in raisins, sliced almonds, flax seeds, raspberries and honey-yum.

[goodguy_1]

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Re tuna having a short shelf life, I make it from those 4 pound cans and it lasts 5 days easy, often more.

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I dont know about you but I mix 1-2 pound cans w/ chopped onions, mustard, vinegar and oil, lemon juice and sometimes celery. After the third and def. the 4th day its a little off.

[Blarg]

Maybe your fridge is not as cold as mine? Different people use different settings, and warmer fridges spoil things a couple days faster, easy.

[Wolfram]

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Other than the pasta, it's healthy.

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Is this a joke? Pasta is extremely healthy.

[/ QUOTE ]

Yes. I love me some COMPLEX CARBS and SUGAR.

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I try to go light on the pasta (like 2:1 meatsauce vs pasta). Is there a healthier option?

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No pasta?

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What, you mean just the meat-sauce? Seems pretty bland and unpalatable to me.