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#1
11-01-2007, 05:27 PM
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cardio with bad knees
I'm headed to the orthopedist tomorrow, and wouldn't be surprised if he tells me to rest my knee for a while. But I'd like to keep up with as much cardio, or even HIIT type activity, as possible.
What are some activities or exercises I could use if I'm supposed to avoid anything taxing on the knees? 
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