Hit pretty decent flop in position b/r in front WWJD?

[LetsGetItOn]

$1/2 Limit O8 shorthanded couldn't lean towards 3-bet or folding so I just flat called. After the cards were turned over 3-bet would've been optimal but that's only because BB played apeshit this hand out of nowhere (seemed pretty solid prior only like 25 hands in at the table though). Anything wrong with my play?

Poker Stars
Limit Omaha Ring game
Limit: $1/$2
6 players
Converter

Pre-flop: (6 players) Hero is CO with T[img]/images/graemlins/club.gif[/img] K[img]/images/graemlins/club.gif[/img] A[img]/images/graemlins/diamond.gif[/img] Q[img]/images/graemlins/spade.gif[/img]
2 folds, <font color="#cc0000">Hero raises</font>, Button folds, SB calls, BB calls.

Flop: 3[img]/images/graemlins/diamond.gif[/img] J[img]/images/graemlins/heart.gif[/img] K[img]/images/graemlins/heart.gif[/img] (6SB, 3 players)
<font color="#cc0000">SB bets</font>, <font color="#cc0000">BB raises</font>, Hero calls, SB calls.

Turn: 7[img]/images/graemlins/diamond.gif[/img] (6BB, 3 players)
SB checks, <font color="#cc0000">BB bets</font>, Hero calls, SB calls.

River: 3[img]/images/graemlins/heart.gif[/img] (9BB, 3 players)
SB checks, BB checks, Hero checks.

Results:
Final pot: 9BB