Weight Gain Supplements (Muscle Milk, CytoGainer, etc)

[1C5]

leave out the PB in the post workout shake!

[Machmood]

[ QUOTE ]
Cytogainers have so much sugars/crap in them that they really arent all that beneficial in the long run. As everybody else said, stick to either making it yourself or just eating more high cal items.

[/ QUOTE ]

This is completly FALSE. Many weight gainers out there use sugar(dextrose) and "bad" carbs in their shakes, CYTOGAINER is not one of them, they use quality carbs, and i highly reccomend this prodcut as a PWO shake. UP YOUR MASS is bye far the best, and usses the bet ingrediants, but is xtremy expensive, i use cytogainer and absolutly love it

[Machmood]

ALso if u want i have a really good workout(i use it while bulking) to gain sum nice bodymass, and with ur busy schedule ull be happy to hear you only have to workout mon-wed-fri. Just remeber when trying to add lean bodymass its all about your diet, end of story