things at the gym you hate to do (but know are good for you)

[theblackkeys]

wall sits and other rehab exercises.

[Wolfram]

I'm surprized nobody mentioned stretching. That's by far my least favorite part of a session.

[ QUOTE ]
I dont hate anything except military press. Makes my neck stiff or something. Never did like doing them.

[/ QUOTE ]
I used to hate any shoulder/over-the-head exercises cause they made my neck really stiff and I would get headaches and nausea.

I don't get that anymore. Maybe it's because I started stretching my traps after each exercise.

[J.Brown]

[ QUOTE ]
dips, I [censored] hate dips

I'm surprised nobody wrote cardio, I hate [censored] running on a treadmill or an elliptical like a [censored] hamster in a cage. jesus christ just tilts me thinking about tomorrow morning.

[/ QUOTE ]

surf,

try and do ring dips and then go back to regular dips and you will love them. i actually look forward to regular dips now.

as far as cardio goes (if you are talking about the moderate intensity 30 to 45 min type) then use a video ipod and watch something good. seriously i look forward to some daily cardio just as a break and a way to catch up on some good tv or a movie on the small screen. J.

[kyleb]

[ QUOTE ]
wall sits and other rehab exercises.

[/ QUOTE ]

oh god wall sits bring back terrible memories of punishment during high school soccer

[johnnyrocket]

[ QUOTE ]
Squats

[/ QUOTE ]

everyone i know seems to hate legs and avoid them, i hate them to but hit them hard, my vertical leap is through the roof now

[thirddan]

remembered another one...i hate front squatting, used to love it before i started doing back squats...now i can't stand to have the bar rubbing against my throat, sucks ass...FRONT SQUATTING TONIGHT [img]/images/graemlins/frown.gif[/img]

[Blarg]

Not stare at some chick's butt.

[Jihad]

hgh
steroids

[AZK]

squats

running

rowing

warming up

[kyleb]

[ QUOTE ]
hgh
steroids

[/ QUOTE ]

the question was not "things you like to do (but know are bad for you)"