Running songlist

[Ser William]

I run 3-4 miles a day, 6 days a week. I've compiled right now a list of songs that will last me the entire run that I think is really good. I like to start the run slowly then continue to escalate in speed straight through to the end where I finish in a sprint.

Here is my list for my 3 mile run. Note that I'm not a very fast runner, so 3 miles will take me around 24 minutes. This is the timeframe you must stick to if you want to share your list with me.

In order:

Fix You, Coldplay 4:55
Sons & Daughters, The Decemberists 5:13
Perfect Situation, Weezer 4:15
Lakini's Juice, Live 4:52
Baba O'Riley, The Who 5:05

I'm extremely happy with this list, as it starts a little slow and builds to the end.

I'm also taking suggestions for a song or two to add to this for my 4 mile run. Obviously I have plenty of my own to choose from, but I've discovered some incredible new music thanks to OOT (Sons & Daughters is a perfect example of this). My musical taste is wide, in fact, I can name something I like from every genre. So anything goes here.

[XXXNoahXXX]

Eminem- "Till I Collapse" at the end of a long run is just the boost I need. Doesn't really fit with your mix, but perhaps for an alternate list.

Also songs that give you that extra boost:

Prodigy "Smack my bitch up"
Outkast "Bombs over Baghad" (Rock Remix)
Any music from Rocky movies.