Two Plus Two Newer Archives  

Go Back   Two Plus Two Newer Archives > Other Topics > Health and Fitness

Reply
 
Thread Tools Display Modes
  #1  
Old 05-23-2007, 11:06 PM
Victor Victor is offline
Senior Member
 
Join Date: Jul 2003
Posts: 11,773
Default beer and biking diet

so im 5'10 230 right now. i expect to average 20m on the bike and 8 beers a day. will proly average 2500 cals of food.

guess my weight on sep 1st and win either nothing or 5 on stars or maybe even more.
Reply With Quote
  #2  
Old 05-23-2007, 11:09 PM
thirddan thirddan is offline
Senior Member
 
Join Date: Nov 2003
Location: dont be a *****...
Posts: 5,679
Default Re: beer and biking diet

230
Reply With Quote
  #3  
Old 05-23-2007, 11:21 PM
Big Poppa Smurf Big Poppa Smurf is offline
Senior Member
 
Join Date: Dec 2005
Location: I AM A CALLING STATION
Posts: 3,463
Default Re: beer and biking diet

lite beers or normal beers?
Reply With Quote
  #4  
Old 05-23-2007, 11:30 PM
mattnxtc mattnxtc is offline
Senior Member
 
Join Date: Aug 2005
Posts: 2,649
Default Re: beer and biking diet

drink those miller chills...relaly freakin good beer
Reply With Quote
  #5  
Old 05-23-2007, 11:35 PM
Victor Victor is offline
Senior Member
 
Join Date: Jul 2003
Posts: 11,773
Default Re: beer and biking diet

wtf of course im drinking good beer. none of that macro [censored].
Reply With Quote
  #6  
Old 05-23-2007, 11:51 PM
Fels krone Fels krone is offline
Senior Member
 
Join Date: Sep 2006
Posts: 220
Default Re: beer and biking diet

222 lb
Reply With Quote
  #7  
Old 05-23-2007, 11:58 PM
kerowo kerowo is offline
Senior Member
 
Join Date: Nov 2005
Posts: 6,880
Default Re: beer and biking diet

8 beers is about (8*150) 1200 calories PLUS 2500 food calories is a daily total of 3700 calories. 20 miles of biking is about 1100 calories so lets call it a total of 2600 calories a day which is probably pretty close to your BMR when you drop 10 lbs so I'm going to say 220.
Reply With Quote
  #8  
Old 05-24-2007, 01:15 AM
Scary_Tiger Scary_Tiger is offline
Senior Member
 
Join Date: Oct 2005
Posts: 8,590
Default Re: beer and biking diet

233
Reply With Quote
  #9  
Old 05-24-2007, 02:12 AM
Victor Victor is offline
Senior Member
 
Join Date: Jul 2003
Posts: 11,773
Default Re: beer and biking diet

ill bet im under 200.
Reply With Quote
  #10  
Old 05-24-2007, 02:26 AM
kyleb kyleb is offline
Senior Member
 
Join Date: Sep 2004
Location: the death of baseball
Posts: 10,765
Default Re: beer and biking diet

Victor is going to play soccer as well. He's lying to you.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -4. The time now is 09:14 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.