meal replacement drink

[Ponies]

N large + some whey protein is good.
maybe buy myoplex packages if your rich

[guids]

[ QUOTE ]
I have a bunch of Optimum Nutrition Gold Whey which tastes bomb but its givin' me the farts. Is this normal? Will my body get used to it? Will I always get the farts? The last times I've had it, I drank it with milk and the shake was the only thing I ate at the time.

[/ QUOTE ]

while drinking the shake, "chew" the liquid, your mouth will produce enzymes to start breaking the stuff that gives you gas down before it gets into your belly so you have less gas.