constant headaches

[VegasNick]

after a heavy session of a leg workout i always have a horrible horrible head ache...anyone else know why that is or have any of you had the same type pain? and i never have any problems with any other body part exersise just legs..

[pual]

You might not be aware of it, but maybe you're holding your breath during your leg workouts? I used to get bad headaches too, but I started breathing properly and they went away.

[anklebreaker]

Excercise/effort headache

Make sure you're warmed up/stretched, breathing well, and hyrdrated.