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#1
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Re: straight bar curls
They put your wrists at an awkward angle and I get the same aches as you. Avoid them and stick to ez-curl bar ones instead, or do seated dumbbells.
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#2
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Re: straight bar curls
Yeah that stuff is bad for you. Even straight bar benches and militaries are a little bit bad. Some day maybe we'll have big bars that provide a more neutral wrist position. (I know they exist for curls but we need em for everything)
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