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#30
11-12-2007, 02:06 AM
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Re: Testosterone Question
[ QUOTE ]
[ QUOTE ] Things that raise T: Supplements Diet Exercise Guns Competition Reducing stress Losing weight [/ QUOTE ] how does diet? just more protein? [/ QUOTE ] I'd imagine there are a number of things. Protein? Maybe, not sure. If you get enough zinc/magnesium though you get more REM sleep and as I understand it that is the time when testosterone gets released/produced or something. 
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