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#1
11-17-2007, 07:55 PM
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Best affordable power rack? and weight loss Q
What is the best affordable power rack for home use? and also for a bench? and where is the best place to buy it?
also whats the best thing for my overweight mom to do to lose weight. walking? tyvm 
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#2
11-17-2007, 08:21 PM
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Re: Best affordable power rack? and weight loss Q
[ QUOTE ]
also whats the best thing for my overweight mom to do to lose weight. walking? [/ QUOTE ] Squats and Deadlifts LDO [img]/images/graemlins/smile.gif[/img] She probably needs to look at her diet as well as doing some exercise she could start here for example
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