How to retrieve deleted files...?

[hennnerz]

There are loads on google, but I guess this is an area where I dont want to just be downloading any random software...?

I deleted a picture then emptied the recycle bin, but now I need it back. I am running XP. What programs or sites should I use for free?

Thanks in advace.

[New York Jet]

http://www.snapfiles.com/reviews/und...eleteplus.html