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#1
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Re: Brag: I mastered the kipping pullup today
Just wanted the challenge of learning a new exercise that actually takes a bit of skill/rythm.
I do regular pullups as well. In fact, I do dead weight pullups that are just about the opposite of kipping ones. You just barely let your heels touch the ground or a box so that you come to a complete stop between reps. They are pretty killer. I can only do about 8 of those. |
#2
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Re: Brag: I mastered the kipping pullup today
You should try to kip all the way to the top of the bar if you have a place where you can do that. Takes some practice but it's really fun and cool if you can master it.
We used to have to do this in my gymnastics class. |
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