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#1
11-12-2007, 11:35 PM
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Beat: Elbow Tendonitis
Too much left arm/hand masturbation...
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#3
11-12-2007, 11:40 PM
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Re: Beat: Elbow Tendonitis
[ QUOTE ]
srsly? [/ QUOTE ] Perhaps, or from doing push ups. Who knows.
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#5
11-12-2007, 11:53 PM
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Re: Beat: Elbow Tendonitis
[ QUOTE ]
I had this happen to me due to tennis. Not fun. [/ QUOTE ] How long did it take before it went away? I want to start doing push ups again so I can has big muscles so the women like me and make my kiss closes easier, and not get offended by my negs.
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#6
11-12-2007, 11:56 PM
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Re: Beat: Elbow Tendonitis
i got it from baseball. took 4-6 weeks i believe of more or less complete rest then just work it back int shape. Just make sure its okay before you start using it heavily again.
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#7
11-13-2007, 12:02 AM
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Re: Beat: Elbow Tendonitis
[ QUOTE ]
i got it from baseball. took 4-6 weeks i believe of more or less complete rest then just work it back int shape. Just make sure its okay before you start using it heavily again. [/ QUOTE ] Glad I lift a lot of heavy [censored] at work...
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#9
11-13-2007, 12:12 AM
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Re: Beat: Elbow Tendonitis
i get it from baseball too
i suggest using mineral ice, or as i call it, miracle ice. for me i rest for a week or so and im ok but it always comes back. thats why i OD on miracle ice. 
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#10
11-13-2007, 01:10 AM
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Re: Beat: Elbow Tendonitis
[ QUOTE ]
[ QUOTE ] i got it from baseball. took 4-6 weeks i believe of more or less complete rest then just work it back int shape. Just make sure its okay before you start using it heavily again. [/ QUOTE ] Glad I lift a lot of heavy [censored] at work... [/ QUOTE ] Unless your lifting involves using your triceps, which I doubt, you should be fine. Give it about 2 months rest. Tendonitis is easily avoided by doing a quick warm up and stretch and the beginning and end of every workout.
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