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#17

10-18-2007, 11:57 AM

thirddan

Senior Member

Join Date: Nov 2003

Location: dont be a *****...

Posts: 5,679

Re: Shoulders

jack,

this series of articles talks all about shoulder health at the gym and whatnot...

go to the bottom of this link for a bit about upright rows, but i suggest reading all 3 articles

http://www.t-nation.com/readTopic.do?id=1055409

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