#11
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Re: 30 LBS in 90 days - Who\'s with me???
Dude, WHAT THE [censored] IS THAT AVATAR?
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#12
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Re: 30 LBS in 90 days - Who\'s with me???
I am in basically the exact opposite situation as you, I'm around 5'8" and I weighed 148 in March and would like to get up to about 175 (I'm at 166 now, though).
Good luck. |
#13
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Re: 30 LBS in 90 days - Who\'s with me???
[ QUOTE ]
Dude, WHAT THE [censored] IS THAT AVATAR? [/ QUOTE ] I'm pretty sure it's exactly what it looks like. |
#14
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Re: 30 LBS in 90 days - Who\'s with me???
Fine, i'll rephrase. "Dude, WHAT THE [censored] IS WRONG WITH YOU?"
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#15
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Re: 30 LBS in 90 days - Who\'s with me???
Try 30lbs in 30 days you pussys
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#16
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Re: 30 LBS in 90 days - Who\'s with me???
It's this easy: http://www.bodyfatguide.com/PoundADay.htm !!
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#17
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Re: 30 LBS in 90 days - Who\'s with me???
SI,
I'm already in the middle of a challenge to do something similar. I'm actually trying for a more aggressive timetable. I've got a "first one to lose 10% of their bodyweight" challenge with a buddy for a grand. Let me know what you're thinking here as far as support. Oh, and for the record, I got rid of BWebb's avatar. Not cool man, not cool... |
#18
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Re: 30 LBS in 90 days - Who\'s with me???
From personal experience this works well;
Travel around Thailand and neighboring countries, get food poisoning multiple times. Then go to a country where the local food sucks and there's none of your favourite fast food available. I'm 5'10", I've weighed as much as 200 before, I'm about 155 now *Disclaimer* This is probably not healthy. |
#19
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Re: 30 LBS in 90 days - Who\'s with me???
I have sort of been working on this anyway, I've lost 13 pounds in about 45 days so far. I'm trying to lose about 40 total, and I try to stick to a rate of about 2 lbs / week, so 30 in 90 is a little much, but I'm shooting for about 30 by day 100 or so. Maybe I'll try and push myself a little to reach 30 in 90.
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#20
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Re: 30 LBS in 90 days - Who\'s with me???
6 feet tall 245. I was 215 in January so if I can put it on that fast, I can take it off that fast. The "fat fast" is an interesting idea, last time I was 245 was 8 years ago and I low-carbed my way down to 215 pretty swiftly (4-5 months), and with no thought whatsoever of caloric intake. Adding a strict caloric limit should accellerate fat loss.
I will be walking 1-2 hours per day, lifting weights and doing yoga for like 1/2 hour. |
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