Thremp - Hot Sizzle Summer Log

[calmB4storm]

[ QUOTE ]
Week 5, Workout 2
Squat - 125/145/170/170
OH Press - 85/95/105/120
Deadlift - 205/235/265/290


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I'm thinking of starting this 5x5 program.

How do you remember all the different weights?

Just print off the chart here?

[Rootabager]

I remember all the weights cuz im a meathead?

[Thremp]

I use the spreadsheet. EZPZ