Lots of milk

dms · #1 04-20-2007, 02:50 AM

I estimate that today I drank 82oz of milk. Perfectly fine, not the best, reason for concern? It totals about 1500 calories, 80g fat, 120g carb, and 80g protein.

jlp_2908 · #2 04-20-2007, 03:32 AM

Thats 2/3rds of a jug...I guess it depends on what your trying to do, you might get some acne as a side effect. I personally dont think so much milk is such a good idea seems like everyones into it tho

dms · #3 04-20-2007, 03:35 AM

That milk was part of a 6800 calorie day (trying to gain weight), fwiw.

skunkworks · #4 04-20-2007, 03:37 AM

Acne is not influenced by diet, friends.

jlp_2908 · #5 04-20-2007, 03:58 AM

The hormones in milk can cause acne find evidence that says otherwise

jlp_2908 · #6 04-20-2007, 03:59 AM

unless you milk your own cow and monitor its diet
I wouldnt use that as a reason to not drink milk Im just saying its a side effect

jmill2511 · #7 04-20-2007, 04:51 AM

[ QUOTE ]
The hormones in milk can cause acne find evidence that says otherwise

[/ QUOTE ]

QFT

Colt McCoy · #8 04-20-2007, 08:34 AM

Milk is pretty difficult for the adult body to digest. Most people can't drink that much without stomach problems because they don't have enough lactase to digest that amount of lactose.

SmileyEH · #9 04-20-2007, 09:52 AM

Scandinavian ftw?

droopy0021 · #10 04-20-2007, 10:18 AM

[ QUOTE ]
Milk is pretty difficult for the adult body to digest. Most people can't drink that much without stomach problems because they don't have enough lactase to digest that amount of lactose.

[/ QUOTE ]

I've heard dairy is difficult to digest. I'd recommend natural whey protein (not sure what would be good for the calories you're looking for).

A quick google search found this:

Digesting Milk