|
|
#81
09-16-2007, 08:08 PM
|
|||
|
|||
Re: Crossfit Discussion
[ QUOTE ]
[ QUOTE ] I don't think anyone has anything against being ripped. Mainly I think most guys could walk around bigger and ripped if they changed their diets/workouts and then went back to crossfitting. [/ QUOTE ] Yeah. If only crossfit endorsed the zone and recommended starting strength as a foundation... if only... [/ QUOTE ] Sweet strawman. E for effort. 
|
|
#82
09-16-2007, 08:15 PM
|
|||
|
|||
|
Re: Crossfit Discussion
[ QUOTE ]
[ QUOTE ] [ QUOTE ] I don't think anyone has anything against being ripped. Mainly I think most guys could walk around bigger and ripped if they changed their diets/workouts and then went back to crossfitting. [/ QUOTE ] Yeah. If only crossfit endorsed the zone and recommended starting strength as a foundation... if only... [/ QUOTE ] Sweet strawman. E for effort. [/ QUOTE ] What is the straw man?
|
|
#83
09-17-2007, 07:43 PM
|
|||
|
|||
|
Re: Crossfit Discussion
the certification was very very educational.
i have more faith in the statement that crossfit is the future of fitness training than ever before. it is not bodybuilding and does not fit the needs of those who exclusively work out for vanity purposes. i am going to write a long trip report if there is interest if there isn't (and i won't then) and you still have questions pm me. the info. is all available on the net and better explained there than i could possibly do, but if there are questions beyond that feel free. so let me know if a trip report is in order. cheers. J.
|
|
#85
09-17-2007, 08:37 PM
|
|||
|
|||
|
Re: Crossfit Discussion
tr pls
|
|
#86
09-17-2007, 08:55 PM
|
|||
|
|||
|
Re: Crossfit Discussion
yeah def right the tr
|
|
#88
09-17-2007, 09:31 PM
|
|||
|
|||
|
Re: Crossfit Discussion
[ QUOTE ]
tr plz, and please expand on "it is not bodybuilding and does not fit the needs of those who exclusively work out for vanity purposes." [/ QUOTE ] seems to me it would make you lean and ripped. most sane ppl want that look.
|
|
#89
09-17-2007, 09:40 PM
|
|||
|
|||
|
Re: Crossfit Discussion
detailed trip report coming in the next 48 hrs. after some sleep and unpacking my notes and what not. i am excited to write it as it should cement alot of the concepts.
later. J.
|
|
#90
09-17-2007, 09:40 PM
|
|||
|
|||
|
Re: Crossfit Discussion
[ QUOTE ]
[ QUOTE ] tr plz, and please expand on "it is not bodybuilding and does not fit the needs of those who exclusively work out for vanity purposes." [/ QUOTE ] seems to me it would make you lean and ripped. most sane ppl want that look. [/ QUOTE ] I was trying to expand on this, but you end up smaller than you would with other methods.
|
 |
|
|
Linear Mode
