official end your downswing thread

[a breath of air]

i am currently in a downswing. i understand that i am playing badly and running badly. basically i want it to end (obv); i understand that i am not unique and that errone goes through this. so i am starting this thread for myself and others going through swongs to brainstorm ideas to get through it. i will start:

1. create balance in your life (do something not poker related)
2. move down a level
3. read more and post more