#21
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Re: Fish Oil
Poliquin has brain rot from teh juice.
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#22
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Re: Fish Oil
[ QUOTE ]
uote: Quote: I think that's a bit of an extreme. Yes, it thins your blood. Yes too much of it could potentially thin your blood to a dangerous level potentially leading to a medical condition. Do you have any idea how much this would have to be? More than 20 -30 g/day, or according to my fishoil sources (25 gels) or 10-15 TBSP. Not [censored] likely that you are consuming this much. There are cases of people taking this much fish oil. Famous strength coach Charles Poliquin recomended a lot of fish oil and there was a following for it. Poliquin said, "Anyone who wants to put on muscle and lose fat should be on 30-45 grams of fish oil per day. That's just three tablespoons of fish oil. It would be a pain in the ass with capsules though because that's around 45 capsules per day, but it's easy with a straight oil." yeah pretty sure it was when I got bottle of fish oil and just chugged out of it. [/ QUOTE ] also if you're taking fish oil you're more likely to be taking other blood thinners like ginko biloba, not to mention aspirin. |
#23
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Re: Fish Oil
where's the logic of that? I take fishoil but no ginko/aspirin... yet...
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#24
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Re: Fish Oil
[ QUOTE ]
where's the logic of that? I take fishoil but no ginko/aspirin... yet... [/ QUOTE ] just meant if you take fishoil u probably take other supplements too |
#25
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Re: Fish Oil
After doing some more research, I don't think I'm consuming enough fish oil/day. I'm going to double my dose and report back in a few weeks...
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#26
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Re: Fish Oil
I'm lucky I guess I have had like one or two fish oil burps, over the course of years, that only happened because I had to burp anyway, and otherwise have never gotten any fishy smell from them.
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#27
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Re: Fish Oil
I stopped taking fish oil because of the burp. How's the burp-free stuff work?
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#28
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Re: Fish Oil
http://www.vitaminusa.com/orme180sof...FQ1kWAodcnww8w
i just ordered those, hopefully they are good. never taken fish oil before but it seems like no1 ever has anything bad to say about it. |
#29
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Re: Fish Oil
getting these in a couple days.. suppose to have the most tolerable taste
http://www.vitacost.com/Coromega-Ome...Oil-Supplement |
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