Fustrated, Tired, Hungry and Numb - 5hrs of poker

[JanelleBB7]

So I am not trying to be a poker "brat" here, but I am starting to get a little fustrated. The last three nights i have been virutally breaking even... which is fine ! Certainly better than losing! BUT.. since I am still a newbie to cash poker, I didn't anticipate the time and emotion that I would be investing into the game of poker.

When I was playing for play money I would come on play for an hour maybe 2 hours and go, and that was that. But now I find myself on for hours ( like most serious online players.

The point of this post is this : How can I learn to cope with the grind? When I am winning big, the hours fly by and the numbness in my rear doesn't seem to bother me, but when my stack stays virtually the same or does this little roller coaster action of up one minute and down the next, I feel a little fustrated, tired, forget to eat so I am hungry, and my butt goes numb. Even though I try and move around a bit and get the blood flow going, I am just not used to so many hours sitting.

Help!