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#21
07-20-2007, 01:50 AM
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Re: what to eat before a long run?
[ QUOTE ]
Eat an entire pizza [/ QUOTE ] This reminds me of the famous advice "Eat a pound a butter." Wish I would have thought of it. Where is the thread about the wager behind this? 
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#22
07-20-2007, 02:01 AM
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Re: what to eat before a long run?
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#23
07-20-2007, 02:13 AM
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Re: what to eat before a long run?
Thank you for the link. Very entertaining. To the OP: At your age, if you can't do it, it was worth losing the money to find out. I'm not sure which side I like on the information provided, it is close-- but if you can't do it at 18 with an incentive, it is a wake up call.
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#24
07-20-2007, 11:19 AM
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Re: what to eat before a long run?
Toast or Bagel with peanut butter and a drizzling of honey.
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#25
07-22-2007, 08:45 PM
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Re: what to eat before a long run?
we always had spaghetti dinner the nights b4 cross country meets....for good reason
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