panic attacks

[lucksack]

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lucksack - I'm not sure that her vegetarianism has anything directly to do with the panic attacks but I am pretty sure it has a lot to do with her being slightly anemic and having a super weak bodily constitution in general. She feels pain and bruises like nobody I've ever met, has the dizziness issues, gets tipsy/high faster than anyone etc. So maybe its unrelated, but I do think stopping being a vegetarian, even if it means only eating fish, would be great for her.


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She probably does this herself, but make sure she eats/gets enough of all necessary nutrients (such as b12 and d vitamins, calcium, protein etc. google helps). It's very possible to have a healthy vegetarian diet. I don't think it's a good idea if you try to push her to eat meat if she considers it unethical herself.