#21
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Re: healthy foods i can make in big batches
[ QUOTE ]
[ QUOTE ] [ QUOTE ] [ QUOTE ] Other than the pasta, it's healthy. [/ QUOTE ] Is this a joke? Pasta is extremely healthy. [/ QUOTE ] Yes. I love me some COMPLEX CARBS and SUGAR. [/ QUOTE ] I try to go light on the pasta (like 2:1 meatsauce vs pasta). Is there a healthier option? [/ QUOTE ] No pasta? |
#22
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Re: healthy foods i can make in big batches
Re: cereal mix -- some chopped dried apricots add a huge burst of flavor to cereal. Chopped dried apples are good too. Gives you something to look forward to in each bite and makes the milk delicious.
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#23
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Re: healthy foods i can make in big batches
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The proper approach in this situation is to one-up his dietary knowledge and point out that Cheerios lower cholesterol. [/ QUOTE ] LOL. At Thanksgiving I was surrounded by retarded awful food, and one of the funniest were these "heart healthy" tortilla chips. All over the package it says "heart healthy" a hundred times. Of course it's just fried starch with a tiny bit of flax seed added. |
#24
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Re: healthy foods i can make in big batches
On the topic of steel cut oats.. which mcann do you get?
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#25
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Re: healthy foods i can make in big batches
[ QUOTE ]
[ QUOTE ] The proper approach in this situation is to one-up his dietary knowledge and point out that Cheerios lower cholesterol. [/ QUOTE ] LOL. At Thanksgiving I was surrounded by retarded awful food, and one of the funniest were these "heart healthy" tortilla chips. All over the package it says "heart healthy" a hundred times. Of course it's just fried starch with a tiny bit of flax seed added. [/ QUOTE ] The more you eat, the healthier your heart gets! |
#26
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Re: healthy foods i can make in big batches
i have a very easy grocery list. i keep the following on hand:
boiled eggs dry roasted unsalted almonds mixed greens and tomatoes for salad frozen chicken (40 min in oven, 5 min to prepare a sauce) dark chocolate (mmm) some form of leftovers (chili w/ grass fed ground beef, or something else) oatmeal (trader joes has a healthy kind w/ blueberries and omega 3, stay away from the flavored ones in general though and mix in your own fruit instead) high fiber cereal w/ raisins (12g per serving!) some of those prepackaged carrots w/ ranch for snack green tea that's about all i eat. |
#27
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Re: healthy foods i can make in big batches
yea I just ate a cup of the regular Mcann's oatmeal mixed in raisins, sliced almonds, flax seeds, raspberries and honey-yum.
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#28
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Re: healthy foods i can make in big batches
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Re tuna having a short shelf life, I make it from those 4 pound cans and it lasts 5 days easy, often more. [/ QUOTE ] I dont know about you but I mix 1-2 pound cans w/ chopped onions, mustard, vinegar and oil, lemon juice and sometimes celery. After the third and def. the 4th day its a little off. |
#29
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Re: healthy foods i can make in big batches
Maybe your fridge is not as cold as mine? Different people use different settings, and warmer fridges spoil things a couple days faster, easy.
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#30
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Re: healthy foods i can make in big batches
[ QUOTE ]
[ QUOTE ] [ QUOTE ] [ QUOTE ] [ QUOTE ] Other than the pasta, it's healthy. [/ QUOTE ] Is this a joke? Pasta is extremely healthy. [/ QUOTE ] Yes. I love me some COMPLEX CARBS and SUGAR. [/ QUOTE ] I try to go light on the pasta (like 2:1 meatsauce vs pasta). Is there a healthier option? [/ QUOTE ] No pasta? [/ QUOTE ] What, you mean just the meat-sauce? Seems pretty bland and unpalatable to me. |
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