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#11
10-08-2007, 06:04 PM
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Re: Protein Shake Recipes that don\'t require a blender
whether or not to use milk will be based heavily on whether or not it fits with your caloric needs...if you can handle extra calories/carbs etc then go for it...
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#12
10-09-2007, 03:57 PM
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Re: Protein Shake Recipes that don\'t require a blender
[ QUOTE ]
whether or not to use milk will be based heavily on whether or not it fits with your caloric needs...if you can handle extra calories/carbs etc then go for it... [/ QUOTE ] im trying to cut right now so the answer is water i suppose
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#13
10-09-2007, 04:19 PM
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Re: Protein Shake Recipes that don\'t require a blender
[ QUOTE ]
I must be weird because I still like the taste of mine shaken with cold water. [/ QUOTE ] When I'm at gym or on the go, I just use shaker and powder+water. At home though, my gf got me hooked on a variation of ice+water+half a yogurt+protein+frozen mixed berries or canned pineapple.
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#14
10-09-2007, 04:46 PM
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Re: Protein Shake Recipes that don\'t require a blender
I mix it with water, then hold my nose while i drink it.
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#16
10-09-2007, 07:14 PM
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Re: Protein Shake Recipes that don\'t require a blender
did I buy some kind of inferior protein powder, cuz mine actually tastes good. I just dump it in some milk and shake it. Tastes like nestle quick
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