How to stop the bleeding

[proudpapa]

How about when hands like this come down? I grind and play well for an hour and win a whopping $6. Then I lose it all back:

Full Tilt Poker, $0.05/$0.10 NL Hold'em Cash Game, 6 Players
LegoPoker Hand History Converter

CO: $2.10
BTN: $2.45
SB: $12.60
BB: $10.45
UTG: $10.65
Hero (MP): $10.20

Pre-Flop: T[img]/images/graemlins/heart.gif[/img] T[img]/images/graemlins/spade.gif[/img] dealt to Hero (MP)
UTG calls $0.10, <font color="red">Hero raises to $0.50</font>, 2 folds, SB calls $0.45, BB folds, UTG calls $0.40

Flop: ($1.60) 5[img]/images/graemlins/spade.gif[/img] 2[img]/images/graemlins/club.gif[/img] 8[img]/images/graemlins/diamond.gif[/img] (3 Players)
SB checks, <font color="red">UTG bets $0.10</font>, <font color="red">Hero raises to $1.90</font>, SB folds, UTG calls $1.80

Turn: ($5.40) 5[img]/images/graemlins/heart.gif[/img] (2 Players)
UTG checks, Hero checks

River: ($5.40) 8[img]/images/graemlins/club.gif[/img] (2 Players)
<font color="red">UTG bets $1.90</font>, Hero calls $1.90

Results: $9.20 Pot ($0.90 Rake)
UTG showed J[img]/images/graemlins/heart.gif[/img] J[img]/images/graemlins/club.gif[/img] (two pair, Jacks and Eights) and WON $8.30 (+$4 NET)
Hero mucked T[img]/images/graemlins/heart.gif[/img] T[img]/images/graemlins/spade.gif[/img] T[img]/images/graemlins/heart.gif[/img] T[img]/images/graemlins/spade.gif[/img] (two pair, Tens and Eights) and LOST (-$4.30 NET)

[solvine]

dont worry about that hand, its a one off, that may happen from time to time, people slow play hands, or maybe he doesnt raise JJ UTG, it happends at $100, and people also do it with AA,KK,QQ. i probably wouldnt call the river bet, cause you only beat 67,66,77,99. U played the hand fine until river imo.