hay guys heres a weight loss update thread

[AceCR9]

more pics of gurl on right in middle pic, K thx!


also- great job thats a lot to lose in 3 months.

[Weever22]

great job man..

[Jehaim]

If you're doing Cardio, do it with Intervals.

Warning: highly addictive. [img]/images/graemlins/grin.gif[/img]

[Banditgberg]

congrats!

[fitnessfreak]

awesome work dude. im actually at the start of a weight loss kick of my own. i also let myself get out of shape since i started playing poker full time (i dont blame poker btw, i blame my own laziness).
keep at it dude, once you get to your goal weight the feeling will be better than any that you have gotten from poker. i am now officially on the bandwagon, i am ready to prioritise health over wealth, as i now believe that the former brings more happiness.

[WalkUpCondo]

You seem to have changed your ethnicity in the process.

[ocdscale]

[ QUOTE ]
more pics of gurl on right in middle pic, K thx!


also- great job thats a lot to lose in 3 months.

[/ QUOTE ]

[Teh1337zor]

just ball up son

bball is a good workout hollaaaa

Im 6'2 205 and in pretty good shape and never just do cardio its boring as [censored].

[raptor517]

nice, lookin sexy. is the girl in the third pic your sister? if so, i wanna bang ur sister, sry in advance.

[nation]

haha nah that's not my sister, thats a chick slider banged in an orgy